Forest Bathing at Tropical Spice Garden

A gentle, slow-paced walk through the Tropical Spice Garden, guided by the garden's wellness partners, based on shinrin yoku (forest bathing), which began in Japan. The walk includes grounding and breathwork exercises, activities that use all five senses, a chance to dip your toes in the garden's water channels and put your bare feet on the soil, silent meditation, and a nature energy exchange with the trees. It ends at the water garden with a reflection and a Tropical Spice Garden-inspired jungle tea ceremony, with tea and herb tasting. Sessions run Tuesday and Wednesday 9am to 10:30am, and Saturday 2:30pm to 4pm.

Sessions: Tue and Wed 9am to 10:30am, Sat 2:30pm to 4pm. Price is not stated here, so see the booking page. Whether you need to book ahead is not stated.

Details are from the garden's ticket page for the experience, as supplied by the site owner. We could not open that page ourselves. Admission isn't stated there, so please check the organiser's page before you go.